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Modalities


*   Mentoring   *   Shamanic Work   *   Desert Intensive Retreats    * 

*   Hypnosis   *   Holotropic Breathwork  *   Past Life Regression and more!    *

 
 

Most modalities are available for individuals, couples and small groups. The length of sessions varies, depending on the type of work and the individual. This can be decided upon during the initial phone consultation. Full day and multi-day retreats are also available.
Phone sessions and long distance healing are available for mentoring and shamanic work.


Mentoring ~ We all have our own truths, our own rhythms, our own paths to walk. Sandy respects and honors the uniqueness of each individual as she helps them to find and honor their own voice, to move beyond blocks to living their truth each day. Mentoring is valuable for anyone looking to live an authentic, vibrant life and seeking assistance in doing so. Although her past training and work as a psychiatrist help Sandy to have a deep understanding of people's inner psychological dynamics, mentoring is not analysis or therapy. Mentoring is more about asking the right questions rather than giving answers. It's also about seeing a new or larger perspective of a situation or person. Sandy's intuition informs this process significantly. She has extensive training and experience in supporting and guiding people along their journey, including helping clients who are struggling with 'dark nights of the soul', death and rebirth processes, and spiritual emergencies.
For those who are shamanic or other healing practitioners, mentoring offers guidance regarding any and all aspects of navigating one's own journey while guiding and healing others, as well as deepening the healing power of one's work. (Available in person in Arizona or via phone.)

Shamanic Work - Shamanic practices are ancient and have been found in all indigenous cultures. Shamans are those people who interact with the spirit world for healing, guidance, energy, and inspiration in order to effect change in this world. Since we are all beings of energy and spirit, working at these deeper levels can bring about profound healing shifts and openings.
In shamanic healing sessions, Sandy works on behalf of the client as guided by spirit. This may involve journeying for the client, hands-on energy healing, soul retrieval, extraction, power animal retrieval, and/or sound healing.The client may also be guided in their own shamanic journey, going deep within the self and within spirit realms to access guidance, energy, new perspectives, and healing.
Since shamanic work happens at an energy level, it can be done at a distance as well as in-person; thus phone sessions are available for those who are not local.

Desert Intensive Retreats ~ Intensive retreats offer a unique opportunity for one-on-one, individualized, deep inner work with Sandy, while residing in a private desert retreat. At times we need to pull away from the external world to focus in a concentrated way on our inner world. This helps us to move beyond blocks, reclaim our authentic self, and move further towards wholeness and integrated being. Intensives take place in Tucson, AZ and typically last from 4 to 6 days. Couples intensives and mentoring intensives are also available. Click here for a flyer.

Hypnosis ~ The client is guided verbally into a deep, focused state of relaxation that is not limited by the normal perceptions of space, time, or perspective. This takes one beyond the conscious mind to the unconscious and transpersonal (spiritual and collective unconscious) realms, allowing deep inner healing and opening. The focus of hypnosis sessions is guided by the client's intention and may include, for example: healing old stuck patterns, accessing past-life experiences, opening to higher states of consciousness, and connecting with spirit guides.

Holotropic Breathwork ~ a powerful way of deeply opening to innate healing wisdom for the mind, body, and spirit. The use of fast, deep breathing and evocative music in a safe setting with a healing intention, brings one into a deep non-ordinary state of consciousness not limited by the normal perceptions of space, time, or perspective. The length of each breathing session (3 hours) and the nature of this technique make it a very powerful practice for deep opening and healing on all levels of self. Click here for more information.

Past-life Regression - traveling to past lifetimes, one receives increased perspective on the current lifetime and can heal emotions and unhealthy life patterns, as well as bringing a new perspective on one’s true nature. This is done using hypnosis to achieve a non-ordinary state of consciousness. Belief in past lives is not necessary, as entering into the experience itself is healing — and it can also be seen symbolically, as one might view a dream.

Sacred Dance ~ using movement to activate life force energy, to step out of the mind and surrender to the body and deeper self, giving permission for all aspects of self to express through the dance. Authentic movement is powerfully healing, opens us to spirit, and allows us to connect with our own inner rhythms.

Desert Spirit Work ~ shamanic work in the desert, connecting with the spirits of the desert and opening to their wisdom and energy. This reconnects us with universal life rhythms and brings us back in touch with our oneness with all. Each experience is unique and guided by spirit.

Meditation and Mindfulness Practices ~ cultivating a moment-to-moment awareness and presence. These practices help us to free ourselves by bringing a deep awareness to our thoughts, sensations, and emotions. As we cultivate this awareness, we become less reactive and more spacious, as well as developing more compassion for ourselves and others - for what it means to be human. We also become more connected to the vibrancy of all of life. Involves formal and informal practices.

*Please note that I have retired my medical license to focus on alternative modalities of healing, so I do not diagnose, prescribe, treat, or cure any specific illnesses and my work is not covered by insurance.

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Sandra Phocas     Sacred Healing, LLC     520-705-1144     info@experienceSacredHealing.com

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